Breathe, Move, Meditate

Breathe, Move, Meditate

Slow down and tune into your body’s natural energies - mindfulness exploration of breath (pranayama), slow yogic movement (asana), and meditation. All levels.

Upcoming Classes

Monday - December 13, 2021 / EST
Breathe, Move, Meditate
Monday 12/13/2021
5:00 pm - 6:00 pm

Julia Greiwe-Martinez
Yoga Center

For Beginners   Meditation  
Full Session
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