Chair 1 Yoga

Lengthen and strengthen shoulder, back, and leg muscles and develop range of motion in joints while seated on a chair. Experience all aspects  and benefits of yoga. All levels are welcome!?

Upcoming Classes


Tuesday - January 18, 2022 / EST
Chair 1 Yoga
Tuesday 1/18/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - January 25, 2022 / EST
Chair 1 Yoga
Tuesday 1/25/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - February 01, 2022 / EST
Chair 1 Yoga
Tuesday 2/1/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - February 08, 2022 / EST
Chair 1 Yoga
Tuesday 2/8/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - February 15, 2022 / EST
Chair 1 Yoga
Tuesday 2/15/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - February 22, 2022 / EST
Chair 1 Yoga
Tuesday 2/22/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - March 01, 2022 / EST
Chair 1 Yoga
Tuesday 3/1/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - March 08, 2022 / EST
Chair 1 Yoga
Tuesday 3/8/2022
11:30 am - 1:00 pm

Barbara & Maureen
Online

Specialty   For Beginners   Gentle  
Full Session
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