Chair 1 Yoga

Lengthen and strengthen shoulder, back, and leg muscles and develop range of motion in joints while seated on a chair. Experience all aspects  and benefits of yoga. All levels are welcome!?

Upcoming Classes


Tuesday - June 28, 2022 / EST
Chair 1 Yoga
Tuesday 6/28/2022
11:30 am - 1:00 pm

Barbara Day
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - July 12, 2022 / EST
Chair 1 Yoga
Tuesday 7/12/2022
11:30 am - 1:00 pm

Barbara Day
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - July 19, 2022 / EST
Chair 1 Yoga
Tuesday 7/19/2022
11:30 am - 1:00 pm

Kelly Fisher(sub for Barbara D)
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - July 26, 2022 / EST
Chair 1 Yoga
Tuesday 7/26/2022
11:30 am - 1:00 pm

Kelly Fisher(sub for Barbara D)
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - August 02, 2022 / EST
Chair 1 Yoga
Tuesday 8/2/2022
11:30 am - 1:00 pm

Nancy Kochuk(sub for Barbara D)
Online

Specialty   For Beginners   Gentle  
Full Session
Tuesday - August 09, 2022 / EST
Chair 1 Yoga
Tuesday 8/9/2022
11:30 am - 1:00 pm

Barbara Day
Online

Specialty   For Beginners   Gentle  
Full Session
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