Introduction to Meditation

Introduction to Meditation

For those new to meditation, learn seated and walking meditation and other mindfulness practices that can be incorporated into your daily life.

Upcoming Classes

Tuesday - September 28, 2021 / EST
Introduction to Meditation
Tuesday 9/28/2021
7:15 pm - 8:15 pm

Tim McCormack
Yoga Center

Meditation   For Beginners  
Full Session
Tuesday - October 05, 2021 / EST
Introduction to Meditation
Tuesday 10/5/2021
7:15 pm - 8:15 pm

Tim McCormack
Yoga Center

Meditation   For Beginners  
Full Session
Tuesday - October 12, 2021 / EST
Introduction to Meditation
Tuesday 10/12/2021
7:15 pm - 8:15 pm

Tim McCormack
Yoga Center

Meditation   For Beginners  
Full Session
Tuesday - October 19, 2021 / EST
Introduction to Meditation
Tuesday 10/19/2021
7:15 pm - 8:15 pm

Tim McCormack
Yoga Center

Meditation   For Beginners  
Full Session
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