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$5.00 Book Group: The Gifts of Imperfection by Brene Brown
The Gifts Of Imperfection, by Brené Brown
Extend yoga beyond your mat! Gather with others in our community!
Join our Yoga Center Community for a book that teaches self-compassion. In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of wholehearted living—a way of engaging with the world from a place of worthiness.
The Gifts of Imperfection shows you how to embrace your inner flaws to accept who you are, instead of constantly chasing the image of who you're trying to be, because other people expect you to act in certain ways
The Gifts of Imperfection teaches us how to live a wholehearted life. And to do that, we need to embrace our imperfections, flaws and vulnerabilities. We need to step into our truth, own our story and live a truly authentic life
We will meet weekly for 4 sessions to discuss The Gifts of Imperfection. All donations benefit The Yoga Center Scholarship Fund.
Suggested donation $20 (for all 4 dates) or $5 each
This Workshop will Be Hybrid. Taught in-studio and live-streamed via Zoom.
No pressure - you can read at your own pace. All are welcome - in person or on Zoom.
The book is available on Amazon or Bookshop.org
Facilitated by: Kim Flyr, RYT 500, LCPC. Kim is a therapist in private practice and long time yoga student and
former teacher at YCC. She is also an avid reader and writer and believer in the power of ideas and words.
Kim Flyr
Kim Flyr, RYT500, LCPC, found yoga 15 years ago because she wanted relief from stress! She now loves to share with students what she continues to learn about how yoga can calm and restore the mind, body, and spirit. Kim completed both her 200 hour (2008) and 500 hour (2017) teacher training at Yoga Center of Columbia.