Donation Yoga Class to benefit Howard County Food Bank - Heather Thamer

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Dates
Wednesday 9/22/2021 11:00 am - 12:00 pm
Wednesday 9/29/2021 11:00 am - 12:00 pm
Wednesday 10/6/2021 11:00 am - 12:00 pm
Wednesday 10/13/2021 11:00 am - 12:00 pm
Wednesday 10/20/2021 11:00 am - 12:00 pm

Pricing
$10.00 HoCo Food Bank Donation $10.00
$15.00 HoCo Food Bank Donation $15.00
$25.00 HoCo Food Bank Donation $25.00
$50.00 HoCo Food Bank Donation 50.00


These workshops are donation-based to benefit The Howard County Food Bank.

Register in advance and participate in the privacy and convenience of your home. 

Classes will be live-streamed via Zoom. When you register, you will be asked to make a donation of your choice.  

You will receive an email with a class link and instructions after you register with us.   

Every dollar goes a long way.  

A gift of $10 allows the Food Bank to buy one case of soup. 

A gift of $15 allows the Food Bank to buy one case of milk. 

A gift of $25 allows the Good Bank to buy one case of soup and one case of milk.

A gift of $50 helps the Food Bank provide 5 days of food for one person.



Heather Thamer

  Heather Thamer, E-RYT500, M.Ed, has been teaching yoga since 2004, has specialized yoga training in working with the military community through the Warriors At Ease program and has adaptive training through the Yoga for Amputees (Y4A)program. Her classes are mindfully structured, blending asana, sequenced movement, breathing techniques and meditation. Heather uses a caring approach to teaching yoga and continues to further her learning of chronic conditions and yoga therapy by taking workshops and classes with wonderful teachers and specialists whenever she can. A lifelong student of yoga herself, Heather is passionate about continuing to learn ways to make yoga accessible and enjoyable.  With a profound appreciation for the benefits of yoga, Heather aspires to bring an empowering experience to her classes at the center. To get in touch with Heather please send email to yoga@thamers.com.


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