In With The New - New Years Day with Kathy Donnelly

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$35.00 In With The New - New Years Day with Kathy Donnelly


In with the new…  Set your intention for the year!

Open Your Body  -  New Year's Day Workshop

Pre-requisite: Must have completed Yoga 1

This Workshop Will Be Hybrid. Participate In Studio Or Live-Streamed Via Zoom.

How you spend this first day of the year can set the foundation for the rest of the year. In this New Year’s Day workshop you will receive a word that could set your tone for the year and share a yoga practice to open the four corners of the body, hips and shoulders. We will finish with a restorative pose. Let's joyfully celebrate this new beginning together.

 

 



Kathy Donnelly

Kathy Donnelly, eRYT500, was the owner of the Yoga Center of Columbia from 2005-2023.  Kathy started as student at the Yoga Center in 1998 and completed the Yoga Center teacher training with Bob Glickstein and Moses Brown in 1999.  Kathy began teaching at the Yoga Center in 2000.  Kathy says:  "It is my greatest honor and priviledge to share yoga and meditation with our Yoga Center community and my life has been greatly blessed as the Owner / Director".  

Kathy has been a student of  teacher Thich Nhat Hanh since 1993 and in January 2021 was certified as a meditation teacher by Jack Kornfield and Tara Brach after completing 2 years of study.

Kathy's yoga and meditation classes are welcoming to all, as she teaches with the intention to meet everyone where they are and open from the inside out. 


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