Sign Up
Dates
Pricing
$30.00 Introduction to Energy Medicine Yoga with Jacqueline Fitch
Energy Medicine Yoga® (EMYoga®) is a synthesis of yoga and Energy Medicine. A magical union of two ancient, time-honored traditions to access the innate wisdom of the body to achieve balance, optimal health and wellbeing. Lauren Walker, creator and author of Energy Medicine Yoga, created this system to maximize the benefits of a yoga practice by weaving in the methodology of Energy Medicine as taught by Donna Eden.
The practice incorporates Ancient Chinese Medicine such as the Five Element Theory and the meridian system, EFT tapping, self-massage of neurolymphatic reflex points, neurovascular holds to calm the stress responses of the body, and so much more. This workshop will introduce you to the nine distinct subtle energy systems that form the foundation of our health. By focusing on your body as a living system of energy, you begin to uncover your own ability to communicate with your body in a language it understands, empowering you to affect change to manage stress, emotions, and many physical maladies.
The workshop will be an integrative experience, including lecture, classic yoga postures, EMYoga techniques, breathwork and meditation.
Most importantly, you will learn a three-minute, simple routine to implement daily to activate and repattern your energies so they are working in your favor. Join me and raise your vibration!
Jacqueline Fitch
Jacqueline Fitch, RYT 500 took her very first yoga class out of sheer curiosity and was immediately drawn to the graceful practice of uniting conscious movement with breath. Many years later, she completed both her initial and advanced teacher trainings here at the Yoga Center of Columbia. She is passionate in her teaching of yoga as the ancient art of self-care and as a touchstone for our daily lives. She was later introduced to the methodology of Eden Energy Medicine which led her to the integrative practice of Energy Medicine Yoga under the direction of creator Lauren Walker. Jacqueline’s teaching focuses on the body as a living system of energy, as she weaves these modern and ancient techniques into classic yoga postures activating our body’s natural healing intelligence.