Yin Yoga

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Dates
Sunday 7/3/2022 1:00 pm - 2:30 pm
Thursday 7/14/2022 1:00 pm - 2:30 pm
Thursday 7/14/2022 7:30 pm - 8:45 pm
Thursday 7/21/2022 1:00 pm - 2:30 pm
Thursday 7/21/2022 7:30 pm - 8:45 pm
Thursday 7/28/2022 1:00 pm - 2:30 pm
Thursday 7/28/2022 7:30 pm - 8:45 pm
Thursday 8/4/2022 1:00 pm - 2:30 pm
Thursday 8/4/2022 7:30 pm - 8:45 pm
Thursday 8/11/2022 1:00 pm - 2:30 pm
Thursday 8/11/2022 7:30 pm - 8:45 pm
Thursday 8/18/2022 1:00 pm - 2:30 pm
Thursday 8/18/2022 7:30 pm - 8:45 pm
Thursday 8/25/2022 1:00 pm - 2:30 pm
Thursday 8/25/2022 7:30 pm - 8:45 pm
Thursday 9/1/2022 1:00 pm - 2:30 pm
Thursday 9/1/2022 7:30 pm - 8:45 pm
Thursday 9/8/2022 1:00 pm - 2:30 pm
Thursday 9/8/2022 7:30 pm - 8:45 pm
Thursday 9/15/2022 1:00 pm - 2:30 pm
Thursday 9/15/2022 7:30 pm - 8:45 pm
Thursday 9/22/2022 1:00 pm - 2:30 pm
Thursday 9/22/2022 7:30 pm - 8:45 pm

Online
Let time and gravity do the work to stimulate, strengthen and revive connective tissue. Promotes relaxation and receptivity.



Linda Stevens

Linda has been practicing yoga for 24 years and received her 200 hour certification from the Yoga Center of Columbia in 2011, and her 15 hour certification with YoKids in 2012.  She began her concentration with Yin Yoga in 2016 and has completed Certificate programs with Jesse Kates,  Josh Summer, Bernie Clark and is currently studying with Paul Grilley and Hari-kirtana das. When possible she enjoys combining her yoga with her practice of Reiki and reflexology.

Jodie Molchany

Jodie is an RYT-500 graduate of the Yoga Center of Columbia and has been teaching yoga since 2015. The path to yoga came after ten years of training, and teaching, in martial arts. Jodie was looking for something less strenuous on the back, and joints, and more calming to the mind. Practicing yoga has fostered a strength of body and mind.  Jodie’s practice is fun, filled with laughter, a little bit of core work and with an emphasis on proper alignment.  


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