Yoga for Men

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Dates
Wednesday 02/08/2023 8:00 pm - 9:00 pm
Wednesday 02/15/2023 8:00 pm - 9:00 pm
Wednesday 02/22/2023 8:00 pm - 9:00 pm
Wednesday 03/01/2023 8:00 pm - 9:00 pm
Wednesday 03/08/2023 8:00 pm - 9:00 pm
Wednesday 03/15/2023 8:00 pm - 9:00 pm
Wednesday 03/22/2023 8:00 pm - 9:00 pm
Wednesday 03/29/2023 8:00 pm - 9:00 pm

Online
In and out in 60 minutes; no experience needed. Emphasis on strength and the special flexibility needs of men. Appropriate for all levels.



Bita Jenkins

Bita’s approach to yoga is intelligent, playful, and heart-based. She emphasizes awareness, the breath, core principles, alignment, and integrating both movement and stillness to access our true nature. Cultivating a sacred space to open the body, free the mind, and connect with spirit, she aspires to ignite the magic of our existence and the bliss of living this presence.


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