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$295.00 Myth, Mantra, Mudra, and Meditation
Learn some popular myths in yoga philosophy and how to work with them in daily life. Meditation is only the beginning. Tantric yoga practice employs myth, mantra, and mudra in addition to meditation on the deities in order to gain greater insight into oneself and the world around us. This will be a highly experiential, retreat-like weekend that will include asana practice, chanting, and meditation as well as learning the stories and the symbolism behind them. We will also contemplate how these energies manifest in one’s own life and have small group discussion to integrate concepts into practice.
Upon successful completion of this training, RYT teachers receive 15 hours CEs with Yoga Alliance.
Kelly Fisher
Kelly Fisher, C-IAYT, E-RYT 500, YACEP, is the current steward of the Yoga Center of Columbia. She has been teaching at YCC since 2011. She believes in the physical and spiritual healing power of yoga, and aims to empower her students to strengthen their bodies, hearts and minds through her challenging yet calming instruction. Her style is rooted in her many years of meditation practice and her multidisciplinary study of hatha yoga, tantric philosophy, and ayurveda. She was one of the first in the country to earn her Yoga Therapist certification from the International Association of Yoga Therapists. In 2017 she earned her certifications as a Yoga for Healthy Aging teacher from Baxter Bell and as an Ayurvedic Yoga Specialist from the Himalayan Institute.
Reach her directly at kelly@columbiayoga.com
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