Saturday 12/10/2022 11:30 am - 12:45 pm
Saturday 12/17/2022 11:30 am - 12:45 pm
Friday 05/26/2023 6:30 pm - 7:45 pm
8950 State Route 108 Suite 109
Columbia, MD 21045
?Ideal for your changing body. Feel vibrant, bond with baby, manage discomforts & relax with a great community of moms. Any complications? Consult your doctor or midwife.
Kate Anderson, RYT 500, was first introduced to meditation at 12 years old by her grandparents. She developed a deeper commitment to practice in 2014 and started sharing the lifestyle and philosophy of yoga. Kate completed her 200 hour Teacher Training in 2016 with Leslie Coombs. She completed the 300 hour Advanced YTT in 2021 at The Yoga Center of Columbia. Kate's enthusiasm for building community helps create a supportive and fun environment during classes. Given her first-hand experience with the benefits of yoga, she particularly enjoys introducing new students of all ages to the practice. Her instructions invite students to explore their own balance between effort and ease. Kate currently lives in Old Ellicott City, you can often find her exploring and walking through the town!
Columbia Yoga Staff