Restorative Energy Medicine Yoga with Jacqueline

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Dates
Friday 06/21/2024 6:30 pm - 8:30 pm
Pricing
$25.00 Restorative Energy Medicine Yoga with Jacqueline


Restorative Yoga is a practice that encourages physical, mental and emotional rest.  Through the intentional placement of props, you will learn to support the body in a way that physiologically resets your nervous system.  In addition to gentle movement and long-held passive and supported poses, Energy Medicine Yoga® techniques will be introduced to balance and strengthen the body’s energy systems and flows, such as powerful acupressure and neurovascular holds.



Jacqueline Fitch

Jacqueline Fitch, RYT 500 took her very first yoga class out of sheer curiosity and was immediately drawn to the graceful practice of uniting conscious movement with breath.  Many years later, she completed both her initial and advanced teacher trainings here at the Yoga Center of Columbia.  She is passionate in her teaching of yoga as the ancient art of self-care and as a touchstone for our daily lives.  She was later introduced to the methodology of Eden Energy Medicine which led her to the integrative practice of Energy Medicine Yoga under the direction of creator Lauren Walker.  Jacqueline’s teaching focuses on the body as a living system of energy, as she weaves these modern and ancient techniques into classic yoga postures activating our body’s natural healing intelligence.          


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