Yoga 1-2 and Core

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Dates
Wednesday 8/10/2022 9:30 am - 10:45 am
Wednesday 8/17/2022 9:30 am - 10:45 am
Wednesday 8/24/2022 9:30 am - 10:45 am
Wednesday 8/31/2022 9:30 am - 10:45 am
Wednesday 9/7/2022 9:30 am - 10:45 am
Wednesday 9/14/2022 9:30 am - 10:45 am
Wednesday 9/21/2022 9:30 am - 10:45 am

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For those with prior yoga experience; builds on Yoga 1 with emphasis on core strength and building endurance & strength.



Julia Greiwe-Martinez

Inspired by her teachers from a variety of traditions, Julia Greiwe-Martínez, RYT 500, infuses her classes with a blend of challenge and playfulness to assist her students on the path of discovery and well-being. A High School World Language teacher, Julia has a passion for teaching and learning, and also draws from a background in massage therapy and the healing arts. Currently Julia is pursuing her certification in Pranakriya yoga therapy. Julia is bilingual in Spanish/English.

Rimmi Singh

Rimmi Singh is E-RYT500,  YACEP and an Ayurvedic Wellness Counselor. She's been a dedicated practitioner for over 23 years and an instructor for over 19 years. Rimmi spent the first 20 years of her life in India, surrounded by Indian philosophy and traditions. Over the years, she studied the Yoga Sutras, Bhagavad Gita, Zen Buddhism, Vipasana meditation, Ayurveda and Sanskrit.

With wit, wisdom and a keen eye for alignment, Rimmi guides students through practices centered on Svadhyaya (self-study). Rimmi encourages students to balance strength & calm, flexibility & delight - on and off the mat.

For Rimmi, yoga is more than a series of physical poses; it is the science of attaining inner well-being. 

Rimmi's other passions are traveling, cooking and leading retreats.

For more information on her teaching and retreats, visit Roaming Buddha website.

To contact Rimmi, click here


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