Extra Gentle Yoga

For all levels; meant for yogis with injuries and other health challenges; practice seated in a chair, optional standing poses, and supine poses. Slow, adaptive pace. Never on hands & knees, no prone poses.

Upcoming Classes


Wednesday - October 04, 2023 / EST
Extra Gentle Yoga
Wednesday 10/4/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full SessionJoin Now
Friday - October 06, 2023 / EST
Extra Gentle Yoga
Friday 10/6/2023
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - October 09, 2023 / EST
Extra Gentle Yoga
Monday 10/9/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - October 11, 2023 / EST
Extra Gentle Yoga
Wednesday 10/11/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Friday - October 13, 2023 / EST
Extra Gentle Yoga
Friday 10/13/2023
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - October 16, 2023 / EST
Extra Gentle Yoga
Monday 10/16/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

For Beginners   Gentle  
Full Session
Wednesday - October 18, 2023 / EST
Extra Gentle Yoga
Wednesday 10/18/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Friday - October 20, 2023 / EST
Extra Gentle Yoga
Friday 10/20/2023
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - October 23, 2023 / EST
Extra Gentle Yoga
Monday 10/23/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - October 25, 2023 / EST
Extra Gentle Yoga
Wednesday 10/25/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Friday - October 27, 2023 / EST
Extra Gentle Yoga
Friday 10/27/2023
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - October 30, 2023 / EST
Extra Gentle Yoga
Monday 10/30/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - November 01, 2023 / EST
Extra Gentle Yoga
Wednesday 11/1/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Friday - November 03, 2023 / EST
Extra Gentle Yoga
Friday 11/3/2023
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - November 06, 2023 / EST
Extra Gentle Yoga
Monday 11/6/2023
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom(sub for Colleen P)
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - November 08, 2023 / EST
Extra Gentle Yoga
Wednesday 11/8/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Friday - November 10, 2023 / EST
Extra Gentle Yoga
Friday 11/10/2023
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - November 13, 2023 / EST
Extra Gentle Yoga
Monday 11/13/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - November 15, 2023 / EST
Extra Gentle Yoga
Wednesday 11/15/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Friday - November 17, 2023 / EST
Extra Gentle Yoga
Friday 11/17/2023
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - November 20, 2023 / EST
Extra Gentle Yoga
Monday 11/20/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - November 22, 2023 / EST
Extra Gentle Yoga
Wednesday 11/22/2023
11:15 am - 12:30 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
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