Extra Gentle Yoga

Extra Gentle Yoga

For all levels; meant for yogis with injuries and other health challenges; practice seated in a chair, optional standing poses, and supine poses. Slow, adaptive pace. Never on hands & knees, no prone poses.

Upcoming Classes

Friday - May 07, 2021 / EST
Extra Gentle Yoga
Friday 5/7/2021
12:00 pm - 1:15 pm

Kelly Fisher

Gentle   For Beginners  
Full Session
Monday - May 10, 2021 / EST
Extra Gentle Yoga
Monday 5/10/2021
11:15 am - 12:45 pm

Colleen Palmateer

For Beginners   Gentle  
Full Session
Extra Gentle Yoga
Monday 5/10/2021
6:15 pm - 7:45 pm

Lucy Lomax

Gentle   For Beginners  
Full Session
Wednesday - May 12, 2021 / EST
Extra Gentle Yoga
Wednesday 5/12/2021
10:30 am - 11:45 am

Cathy Rees

Gentle   For Beginners  
Full Session
Friday - May 14, 2021 / EST
Extra Gentle Yoga
Friday 5/14/2021
12:00 pm - 1:15 pm

Heather Thamer

Gentle   For Beginners  
Full Session
Monday - May 17, 2021 / EST
Extra Gentle Yoga
Monday 5/17/2021
11:15 am - 12:45 pm

Colleen Palmateer

For Beginners   Gentle  
Full Session
Extra Gentle Yoga
Monday 5/17/2021
6:15 pm - 7:45 pm

Lucy Lomax

Gentle   For Beginners  
Full Session
Wednesday - May 19, 2021 / EST
Extra Gentle Yoga
Wednesday 5/19/2021
10:30 am - 11:45 am

Cathy Rees

Gentle   For Beginners  
Full Session
Friday - May 21, 2021 / EST
Extra Gentle Yoga
Friday 5/21/2021
12:00 pm - 1:15 pm

Heather Thamer

Gentle   For Beginners  
Full Session
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