Extra Gentle Yoga

For all levels; meant for yogis with injuries and other health challenges; practice seated in a chair, optional standing poses, and supine poses. Slow, adaptive pace. Never on hands & knees, no prone poses.

Upcoming Classes


Monday - January 17, 2022 / EST
Extra Gentle Yoga
Monday 1/17/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full SessionJoin Now
Extra Gentle Yoga
Monday 1/17/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - January 19, 2022 / EST
Extra Gentle Yoga
Wednesday 1/19/2022
10:30 am - 11:45 am

Maureen (Mo) Rosenbloom
Online

Gentle   For Beginners  
Full Session
Friday - January 21, 2022 / EST
Extra Gentle Yoga
Friday 1/21/2022
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - January 24, 2022 / EST
Extra Gentle Yoga
Monday 1/24/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Extra Gentle Yoga
Monday 1/24/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - January 26, 2022 / EST
Extra Gentle Yoga
Wednesday 1/26/2022
10:30 am - 11:45 am

Maureen (Mo) Rosenbloom
Online

Gentle   For Beginners  
Full Session
Friday - January 28, 2022 / EST
Extra Gentle Yoga
Friday 1/28/2022
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - January 31, 2022 / EST
Extra Gentle Yoga
Monday 1/31/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

For Beginners   Gentle  
Full Session
Extra Gentle Yoga
Monday 1/31/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - February 02, 2022 / EST
Extra Gentle Yoga
Wednesday 2/2/2022
10:30 am - 11:45 am

Maureen (Mo) Rosenbloom
Online

Gentle   For Beginners  
Full Session
Friday - February 04, 2022 / EST
Extra Gentle Yoga
Friday 2/4/2022
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - February 07, 2022 / EST
Extra Gentle Yoga
Monday 2/7/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

For Beginners   Gentle  
Full Session
Extra Gentle Yoga
Monday 2/7/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - February 09, 2022 / EST
Extra Gentle Yoga
Wednesday 2/9/2022
10:30 am - 11:45 am

Maureen (Mo) Rosenbloom
Online

Gentle   For Beginners  
Full Session
Friday - February 11, 2022 / EST
Extra Gentle Yoga
Friday 2/11/2022
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - February 14, 2022 / EST
Extra Gentle Yoga
Monday 2/14/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Extra Gentle Yoga
Monday 2/14/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - February 16, 2022 / EST
Extra Gentle Yoga
Wednesday 2/16/2022
10:30 am - 11:45 am

Maureen (Mo) Rosenbloom
Online

Gentle   For Beginners  
Full Session
Friday - February 18, 2022 / EST
Extra Gentle Yoga
Friday 2/18/2022
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - February 21, 2022 / EST
Extra Gentle Yoga
Monday 2/21/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Extra Gentle Yoga
Monday 2/21/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - February 23, 2022 / EST
Extra Gentle Yoga
Wednesday 2/23/2022
10:30 am - 11:45 am

Maureen (Mo) Rosenbloom
Online

Gentle   For Beginners  
Full Session
Friday - February 25, 2022 / EST
Extra Gentle Yoga
Friday 2/25/2022
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - February 28, 2022 / EST
Extra Gentle Yoga
Monday 2/28/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

For Beginners   Gentle  
Full Session
Extra Gentle Yoga
Monday 2/28/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - March 02, 2022 / EST
Extra Gentle Yoga
Wednesday 3/2/2022
10:30 am - 11:45 am

Maureen (Mo) Rosenbloom
Online

Gentle   For Beginners  
Full Session
Friday - March 04, 2022 / EST
Extra Gentle Yoga
Friday 3/4/2022
12:00 pm - 1:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Monday - March 07, 2022 / EST
Extra Gentle Yoga
Monday 3/7/2022
11:15 am - 12:45 pm

Maureen (Mo) Rosenbloom
Yoga Center

Gentle   For Beginners  
Full Session
Extra Gentle Yoga
Monday 3/7/2022
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
, ,