Extra Gentle Yoga
For all levels; meant for yogis with injuries and other health challenges; practice seated in a chair, optional standing poses, and supine poses. Slow, adaptive pace. Never on hands & knees, no prone poses.
Upcoming Classes
Friday / April 19, 2024 / EST | | | | Attend | Friday - April 19, 2024 / EST |
Monday / April 22, 2024 / EST | | | | Attend | Monday - April 22, 2024 / EST |
Tuesday / April 23, 2024 / EST | | | | Attend | Tuesday - April 23, 2024 / EST |
Wednesday / April 24, 2024 / EST | | | | Attend | Wednesday - April 24, 2024 / EST |
Friday / April 26, 2024 / EST | | | | Attend | Friday - April 26, 2024 / EST |
Monday / April 29, 2024 / EST | | | | Attend | Monday - April 29, 2024 / EST |
Tuesday / April 30, 2024 / EST | | | | Attend | Tuesday - April 30, 2024 / EST |
Wednesday / May 01, 2024 / EST | | | | Attend | Wednesday - May 01, 2024 / EST |
Friday / May 03, 2024 / EST | | | | Attend | Friday - May 03, 2024 / EST |
Monday / May 06, 2024 / EST | | | | Attend | Monday - May 06, 2024 / EST |
Tuesday / May 07, 2024 / EST | | | | Attend | Tuesday - May 07, 2024 / EST |
Wednesday / May 08, 2024 / EST | | | | Attend | Wednesday - May 08, 2024 / EST |
Friday / May 10, 2024 / EST | | | | Attend | Friday - May 10, 2024 / EST |
Monday / May 13, 2024 / EST | | | | Attend | Monday - May 13, 2024 / EST |
Tuesday / May 14, 2024 / EST | | | | Attend | Tuesday - May 14, 2024 / EST |
Wednesday / May 15, 2024 / EST | | | | Attend | Wednesday - May 15, 2024 / EST |
Friday / May 17, 2024 / EST | | | | Attend | Friday - May 17, 2024 / EST |
Monday / May 20, 2024 / EST | | | | Attend | Monday - May 20, 2024 / EST |
Tuesday / May 21, 2024 / EST | | | | Attend | Tuesday - May 21, 2024 / EST |
Wednesday / May 22, 2024 / EST | | | | Attend | Wednesday - May 22, 2024 / EST |
Friday / May 24, 2024 / EST | | | | Attend | Friday - May 24, 2024 / EST |
Monday / May 27, 2024 / EST | | | | Attend | Monday - May 27, 2024 / EST |
Tuesday / May 28, 2024 / EST | | | | Attend | Tuesday - May 28, 2024 / EST |
Wednesday / May 29, 2024 / EST | | | | Attend | Wednesday - May 29, 2024 / EST |
Friday / May 31, 2024 / EST | | | | Attend | Friday - May 31, 2024 / EST |
Monday / June 03, 2024 / EST | | | | Attend | Monday - June 03, 2024 / EST |
Tuesday / June 04, 2024 / EST | | | | Attend | Tuesday - June 04, 2024 / EST |
Wednesday / June 05, 2024 / EST | | | | Attend | Wednesday - June 05, 2024 / EST |
Friday / June 07, 2024 / EST | | | | Attend | Friday - June 07, 2024 / EST |