Gentle Yoga

For new & continuing students, this is Yoga 1 at a slower pace with more modifications. Some hands & knees, as well as supine and prone poses. Less “up and down” than Yoga 1.

Upcoming Classes


Saturday - December 10, 2022 / EST
Gentle Yoga
Saturday 12/10/2022
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - December 12, 2022 / EST
Gentle Yoga
Monday 12/12/2022
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 12/12/2022
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - December 13, 2022 / EST
Gentle Yoga
Tuesday 12/13/2022
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - December 14, 2022 / EST
Gentle Yoga
Wednesday 12/14/2022
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - December 17, 2022 / EST
Gentle Yoga
Saturday 12/17/2022
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - January 02, 2023 / EST
Gentle Yoga
Monday 1/2/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 1/2/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - January 03, 2023 / EST
Gentle Yoga
Tuesday 1/3/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 04, 2023 / EST
Gentle Yoga
Wednesday 1/4/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - January 07, 2023 / EST
Gentle Yoga
Saturday 1/7/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - January 09, 2023 / EST
Gentle Yoga
Monday 1/9/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 1/9/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - January 10, 2023 / EST
Gentle Yoga
Tuesday 1/10/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 11, 2023 / EST
Gentle Yoga
Wednesday 1/11/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - January 14, 2023 / EST
Gentle Yoga
Saturday 1/14/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - January 16, 2023 / EST
Gentle Yoga
Monday 1/16/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 1/16/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - January 17, 2023 / EST
Gentle Yoga
Tuesday 1/17/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 18, 2023 / EST
Gentle Yoga
Wednesday 1/18/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - January 21, 2023 / EST
Gentle Yoga
Saturday 1/21/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - January 23, 2023 / EST
Gentle Yoga
Monday 1/23/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 1/23/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - January 24, 2023 / EST
Gentle Yoga
Tuesday 1/24/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 25, 2023 / EST
Gentle Yoga
Wednesday 1/25/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
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