Gentle Yoga

For new & continuing students, this is Yoga 1 at a slower pace with more modifications. Some hands & knees, as well as supine and prone poses. Less “up and down” than Yoga 1.

Upcoming Classes


Saturday - March 25, 2023 / EST
Gentle Yoga
Saturday 3/25/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - March 27, 2023 / EST
Gentle Yoga
Monday 3/27/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 3/27/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - March 28, 2023 / EST
Gentle Yoga
Tuesday 3/28/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - March 29, 2023 / EST
Gentle Yoga
Wednesday 3/29/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - April 01, 2023 / EST
Gentle Yoga
Saturday 4/1/2023
9:00 am - 10:15 am

Maureen (Mo) Rosenbloom(sub for Karla K)
Yoga Center

Gentle   For Beginners  
Full Session
Monday - April 03, 2023 / EST
Gentle Yoga
Monday 4/3/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 4/3/2023
1:00 pm - 2:30 pm

Diana Danaher(sub for Heather T)
Online

Gentle  
Full Session
Tuesday - April 04, 2023 / EST
Gentle Yoga
Tuesday 4/4/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - April 05, 2023 / EST
Gentle Yoga
Wednesday 4/5/2023
1:00 pm - 2:30 pm

Diana Danaher(sub for Heather T)
Online

Gentle   For Beginners  
Full Session
Saturday - April 08, 2023 / EST
Gentle Yoga
Saturday 4/8/2023
9:00 am - 10:15 am

Maureen (Mo) Rosenbloom(sub for Karla K)
Yoga Center

Gentle   For Beginners  
Full Session
Monday - April 10, 2023 / EST
Gentle Yoga
Monday 4/10/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 4/10/2023
1:00 pm - 2:30 pm

Maureen (Mo) Rosenbloom(sub for Heather T)
Online

Gentle  
Full Session
Tuesday - April 11, 2023 / EST
Gentle Yoga
Tuesday 4/11/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - April 12, 2023 / EST
Gentle Yoga
Wednesday 4/12/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - April 15, 2023 / EST
Gentle Yoga
Saturday 4/15/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - April 17, 2023 / EST
Gentle Yoga
Monday 4/17/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 4/17/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - April 18, 2023 / EST
Gentle Yoga
Tuesday 4/18/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - April 19, 2023 / EST
Gentle Yoga
Wednesday 4/19/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - April 22, 2023 / EST
Gentle Yoga
Saturday 4/22/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - April 24, 2023 / EST
Gentle Yoga
Monday 4/24/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 4/24/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - April 25, 2023 / EST
Gentle Yoga
Tuesday 4/25/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - April 26, 2023 / EST
Gentle Yoga
Wednesday 4/26/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - April 29, 2023 / EST
Gentle Yoga
Saturday 4/29/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - May 01, 2023 / EST
Gentle Yoga
Monday 5/1/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 5/1/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - May 02, 2023 / EST
Gentle Yoga
Tuesday 5/2/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - May 03, 2023 / EST
Gentle Yoga
Wednesday 5/3/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - May 06, 2023 / EST
Gentle Yoga
Saturday 5/6/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
Monday - May 08, 2023 / EST
Gentle Yoga
Monday 5/8/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Gentle Yoga
Monday 5/8/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle  
Full Session
Tuesday - May 09, 2023 / EST
Gentle Yoga
Tuesday 5/9/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - May 10, 2023 / EST
Gentle Yoga
Wednesday 5/10/2023
1:00 pm - 2:30 pm

Heather Thamer
Online

Gentle   For Beginners  
Full Session
Saturday - May 13, 2023 / EST
Gentle Yoga
Saturday 5/13/2023
9:00 am - 10:15 am

Karla Kettler
Yoga Center

Gentle   For Beginners  
Full Session
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