Pilates 1

For beginning and continuing students, this mat-work class improves posture, increases core and functional strength to prevent injury, and incorporates joint-easing stretches. Pilates uses breath-work, builds the mind-body connection and reduces stress.

Upcoming Classes


Monday - July 11, 2022 / EST
Pilates 1
Monday 7/11/2022
5:00 pm - 6:00 pm

Jen Randle
Online

Strength & Core   For Beginners  
Full Session
Wednesday - July 13, 2022 / EST
Pilates 1
Wednesday 7/13/2022
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1
Wednesday 7/13/2022
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Monday - July 18, 2022 / EST
Pilates 1
Monday 7/18/2022
5:00 pm - 6:00 pm

Jen Randle
Online

Strength & Core   For Beginners  
Full Session
Wednesday - July 20, 2022 / EST
Pilates 1
Wednesday 7/20/2022
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1
Wednesday 7/20/2022
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Monday - July 25, 2022 / EST
Pilates 1
Monday 7/25/2022
5:00 pm - 6:00 pm

Jen Randle
Online

Strength & Core   For Beginners  
Full Session
Wednesday - July 27, 2022 / EST
Pilates 1
Wednesday 7/27/2022
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1
Wednesday 7/27/2022
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Monday - August 01, 2022 / EST
Pilates 1
Monday 8/1/2022
5:00 pm - 6:00 pm

Jen Randle
Online

Strength & Core   For Beginners  
Full Session
Wednesday - August 03, 2022 / EST
Pilates 1
Wednesday 8/3/2022
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1
Wednesday 8/3/2022
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Monday - August 08, 2022 / EST
Pilates 1
Monday 8/8/2022
5:00 pm - 6:00 pm

Jen Randle
Online

Strength & Core   For Beginners  
Full Session
Wednesday - August 10, 2022 / EST
Pilates 1
Wednesday 8/10/2022
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1
Wednesday 8/10/2022
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Monday - August 15, 2022 / EST
Pilates 1
Monday 8/15/2022
5:00 pm - 6:00 pm

Jen Randle
Online

Strength & Core   For Beginners  
Full Session
Wednesday - August 17, 2022 / EST
Pilates 1
Wednesday 8/17/2022
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1
Wednesday 8/17/2022
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
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