Pilates 1-2

Pilates 1-2

Mind and body on the mat class that builds on & refines the movements learned in Pilates 1 and incorporates resistance props for greater strength and bone density. For experienced practitioners. Students provide their own props. Resistance bands, light ankle weights, light hand weights.

Upcoming Classes

Tuesday - September 28, 2021 / EST
Pilates 1-2
Tuesday 9/28/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - September 29, 2021 / EST
Pilates 1-2
Wednesday 9/29/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Tuesday - October 05, 2021 / EST
Pilates 1-2
Tuesday 10/5/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - October 06, 2021 / EST
Pilates 1-2
Wednesday 10/6/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Tuesday - October 12, 2021 / EST
Pilates 1-2
Tuesday 10/12/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - October 13, 2021 / EST
Pilates 1-2
Wednesday 10/13/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Tuesday - October 19, 2021 / EST
Pilates 1-2
Tuesday 10/19/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - October 20, 2021 / EST
Pilates 1-2
Wednesday 10/20/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
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