Pilates 1-2

Mind and body on the mat class that builds on & refines the movements learned in Pilates 1 and incorporates resistance props for greater strength and bone density. For experienced practitioners. In-studio we provide all the props you need. At home via Zoom, students provide their own props. Resistance bands, light ankle weights, light hand weights.

Upcoming Classes


Tuesday - December 05, 2023 / EST
Pilates 1-2
Tuesday 12/5/2023
6:15 pm - 7:15 pm

Jacinda Li(sub for Karen B)
Yoga Center

Strength & Core  
Full Session
Friday - December 08, 2023 / EST
Pilates 1-2
Friday 12/8/2023
11:15 am - 12:15 pm

Jen Randle
Online

Strength & Core  
Full Session
Tuesday - December 12, 2023 / EST
Pilates 1-2
Tuesday 12/12/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Friday - December 15, 2023 / EST
Pilates 1-2
Friday 12/15/2023
11:15 am - 12:15 pm

Jen Randle
Online

Strength & Core  
Full Session
Tuesday - December 19, 2023 / EST
Pilates 1-2
Tuesday 12/19/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Friday - December 22, 2023 / EST
Pilates 1-2
Friday 12/22/2023
11:15 am - 12:15 pm

Jen Randle
Online

Strength & Core  
Full Session
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