Pilates 2

Challenging mind-body mat work that incorporates exercises and principles from sports medicine to further increase strength. Resistance props are used in every class. For experienced practitioners.

Upcoming Classes


Thursday - October 05, 2023 / EST
Pilates 2
Thursday 10/5/2023
6:15 pm - 7:15 pm

Susan Kain(sub for Karen B)
Yoga Center

Strength & Core  
Full Session
Monday - October 09, 2023 / EST
Pilates 2
Monday 10/9/2023
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - October 12, 2023 / EST
Pilates 2
Thursday 10/12/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - October 16, 2023 / EST
Pilates 2
Monday 10/16/2023
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - October 19, 2023 / EST
Pilates 2
Thursday 10/19/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - October 23, 2023 / EST
Pilates 2
Monday 10/23/2023
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - October 26, 2023 / EST
Pilates 2
Thursday 10/26/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - October 30, 2023 / EST
Pilates 2
Monday 10/30/2023
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - November 02, 2023 / EST
Pilates 2
Thursday 11/2/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - November 06, 2023 / EST
Pilates 2
Monday 11/6/2023
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - November 09, 2023 / EST
Pilates 2
Thursday 11/9/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - November 13, 2023 / EST
Pilates 2
Monday 11/13/2023
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - November 16, 2023 / EST
Pilates 2
Thursday 11/16/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - November 20, 2023 / EST
Pilates 2
Monday 11/20/2023
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - November 23, 2023 / EST
Pilates 2
Thursday 11/23/2023
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Cancelled
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