Pilates 2

Challenging mind-body mat work that incorporates exercises and principles from sports medicine to further increase strength. Resistance props are used in every class. For experienced practitioners.

Upcoming Classes


Thursday - June 20, 2024 / EST
Pilates 2
Thursday 6/20/2024
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - June 24, 2024 / EST
Pilates 2
Monday 6/24/2024
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - June 27, 2024 / EST
Pilates 2
Thursday 6/27/2024
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
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