Y4A Amputee/Adaptive Yoga

Designed specifically for people living with limb loss or limb difference, recovering from limb injury or surgery, or anyone with limited movement. Yoga forms and actions will be modified to include those with and without prosthetics. Appropriate for all levels. This class is co-taught by Heather Thamer and Lucy Lomax. Lucy is a Y4A Yoga for Amputees Master Trainer and Y4A Teacher, and Heather is a Y4A Yoga for Amputees Master Teacher. Lucy and Heather are Directors of the Y4A Yoga for Amputees program, an international, adaptive yoga program for those with limb loss, limb difference and limb limitation. For more information, please visit: https://www.yogaforamputees.com/


Upcoming Classes


Thursday - May 30, 2024 / EST
Y4A Amputee/Adaptive Yoga
Thursday 5/30/2024
1:00 pm - 1:45 pm

Heather Thamer
Online

FREE
Specialty   For Beginners  
Full Session
Thursday - June 06, 2024 / EST
Y4A Amputee/Adaptive Yoga
Thursday 6/6/2024
1:00 pm - 1:45 pm

Lucy Lomax
Online

FREE
Specialty   For Beginners  
Full Session
Thursday - June 13, 2024 / EST
Y4A Amputee/Adaptive Yoga
Thursday 6/13/2024
1:00 pm - 1:45 pm

Heather Thamer
Online

FREE
Specialty   For Beginners  
Full Session
Thursday - June 20, 2024 / EST
Y4A Amputee/Adaptive Yoga
Thursday 6/20/2024
1:00 pm - 1:45 pm

Hiya Sawhney
Online

FREE
Specialty   For Beginners  
Full Session
Thursday - June 27, 2024 / EST
Y4A Amputee/Adaptive Yoga
Thursday 6/27/2024
1:00 pm - 1:45 pm

Heather Thamer
Online

FREE
Specialty   For Beginners  
Full Session
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