Yoga 1 with Weights

This is a yoga 1 class that adds 2-4 pound weights to the yoga practice. Participants provide their own weights.

Upcoming Classes


Tuesday - July 12, 2022 / EST
Yoga 1 with Weights
Tuesday 7/12/2022
10:00 am - 11:30 am

Cathy & Diana
Yoga Center

For Beginners   Strength & Core  
Full Session
Tuesday - July 19, 2022 / EST
Yoga 1 with Weights
Tuesday 7/19/2022
10:00 am - 11:30 am

Cathy & Diana
Yoga Center

For Beginners   Strength & Core  
Full Session
Tuesday - July 26, 2022 / EST
Yoga 1 with Weights
Tuesday 7/26/2022
10:00 am - 11:30 am

Cathy & Diana
Yoga Center

For Beginners   Strength & Core  
Full Session
Tuesday - August 02, 2022 / EST
Yoga 1 with Weights
Tuesday 8/2/2022
10:00 am - 11:30 am

Cathy & Diana
Yoga Center

For Beginners   Strength & Core  
Full Session
Tuesday - August 09, 2022 / EST
Yoga 1 with Weights
Tuesday 8/9/2022
10:00 am - 11:30 am

Cathy & Diana
Yoga Center

For Beginners   Strength & Core  
Full Session
Tuesday - August 16, 2022 / EST
Yoga 1 with Weights
Tuesday 8/16/2022
10:00 am - 11:30 am

Cathy & Diana
Yoga Center

For Beginners   Strength & Core  
Full Session
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