Yoga for Healthy Bones and Joints

Scientific studies have shown that yoga can prevent and reverse bone loss, and can improve symptoms of arthritis. We will practice postures that will safely build and strengthen your bones, improve posture, and increase range of motion and flexibility in your joints.

Upcoming Classes


Tuesday - January 18, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 1/18/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - January 25, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 1/25/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - February 01, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 2/1/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - February 08, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 2/8/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - February 15, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 2/15/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - February 22, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 2/22/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - March 01, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 3/1/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - March 08, 2022 / EST
Yoga for Healthy Bones and Joints
Tuesday 3/8/2022
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
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