Yoga for Healthy Bones and Joints

Scientific studies have shown that yoga can prevent and reverse bone loss, and can improve symptoms of arthritis. We will practice postures that will safely build and strengthen your bones, improve posture, and increase range of motion and flexibility in your joints.

Upcoming Classes


Tuesday - June 06, 2023 / EST
Yoga for Healthy Bones and Joints
Tuesday 6/6/2023
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - June 09, 2023 / EST
Yoga for Healthy Bones and Joints
Friday 6/9/2023
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - June 13, 2023 / EST
Yoga for Healthy Bones and Joints
Tuesday 6/13/2023
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - June 16, 2023 / EST
Yoga for Healthy Bones and Joints
Friday 6/16/2023
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - June 20, 2023 / EST
Yoga for Healthy Bones and Joints
Tuesday 6/20/2023
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - June 23, 2023 / EST
Yoga for Healthy Bones and Joints
Friday 6/23/2023
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - June 27, 2023 / EST
Yoga for Healthy Bones and Joints
Tuesday 6/27/2023
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - June 30, 2023 / EST
Yoga for Healthy Bones and Joints
Friday 6/30/2023
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
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