Yoga for Healthy Bones and Joints

Scientific studies have shown that yoga can prevent and reverse bone loss, and can improve symptoms of arthritis. We will practice postures that will safely build and strengthen your bones, improve posture, and increase range of motion and flexibility in your joints.

Upcoming Classes


Tuesday - April 23, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 4/23/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - April 26, 2024 / EST
Yoga for Healthy Bones and Joints
Friday 4/26/2024
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - April 30, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 4/30/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - May 03, 2024 / EST
Yoga for Healthy Bones and Joints
Friday 5/3/2024
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - May 07, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 5/7/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - May 10, 2024 / EST
Yoga for Healthy Bones and Joints
Friday 5/10/2024
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - May 14, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 5/14/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - May 17, 2024 / EST
Yoga for Healthy Bones and Joints
Friday 5/17/2024
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - May 21, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 5/21/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - May 24, 2024 / EST
Yoga for Healthy Bones and Joints
Friday 5/24/2024
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - May 28, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 5/28/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - May 31, 2024 / EST
Yoga for Healthy Bones and Joints
Friday 5/31/2024
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - June 04, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 6/4/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Friday - June 07, 2024 / EST
Yoga for Healthy Bones and Joints
Friday 6/7/2024
9:30 am - 11:00 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
Tuesday - June 11, 2024 / EST
Yoga for Healthy Bones and Joints
Tuesday 6/11/2024
9:30 am - 10:45 am

Karla Kettler
Yoga Center

For Beginners   Specialty  
Full Session
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