Yoga for Healthy Bones and Joints

Yoga for Healthy Bones and Joints

Scientific studies have shown that yoga can prevent and reverse bone loss, and can improve symptoms of arthritis. We will practice postures that will safely build and strengthen your bones, improve posture, and increase range of motion and flexibility in your joints.

Upcoming Classes

Tuesday - September 28, 2021 / EST
Yoga for Healthy Bones and Joints
Tuesday 9/28/2021
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - October 05, 2021 / EST
Yoga for Healthy Bones and Joints
Tuesday 10/5/2021
9:30 am - 10:45 am

Kelly Fisher
Online

For Beginners   Specialty  
Full Session
Tuesday - October 12, 2021 / EST
Yoga for Healthy Bones and Joints
Tuesday 10/12/2021
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
Tuesday - October 19, 2021 / EST
Yoga for Healthy Bones and Joints
Tuesday 10/19/2021
9:30 am - 10:45 am

Karla Kettler
Online

For Beginners   Specialty  
Full Session
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