Yoga for People with Movement Disorders

Classes focus on increasing strength, agility, balance through exercises designed for participants with movement disorders.  Classes explore breathing exercises, vocal aerobics, hand coordination and core-work, in addition to mindfulness and relaxation techniques.  Class begins in a chair and poses may be adapted to standing.  All levels are welcome.

Upcoming Classes


Tuesday - October 10, 2023 / EST
Yoga for People with Movement Disorders
Tuesday 10/10/2023
1:00 pm - 2:00 pm

Katie Huber
Online

FREE
Full Session
Tuesday - October 17, 2023 / EST
Yoga for People with Movement Disorders
Tuesday 10/17/2023
1:00 pm - 2:00 pm

Jacqueline Fitch
Online

FREE
Full Session
Tuesday - October 24, 2023 / EST
Yoga for People with Movement Disorders
Tuesday 10/24/2023
1:00 pm - 2:00 pm

Diana Danaher
Online

FREE
Full Session
Tuesday - October 31, 2023 / EST
Yoga for People with Movement Disorders
Tuesday 10/31/2023
1:00 pm - 2:00 pm

Cathy Rees
Online

FREE
Full Session
Tuesday - November 07, 2023 / EST
Yoga for People with Movement Disorders
Tuesday 11/7/2023
1:00 pm - 2:00 pm

Katie Huber
Online

FREE
Full Session
Tuesday - November 14, 2023 / EST
Yoga for People with Movement Disorders
Tuesday 11/14/2023
1:00 pm - 2:00 pm

Diana Danaher
Online

FREE
Full Session
Tuesday - November 21, 2023 / EST
Yoga for People with Movement Disorders
Tuesday 11/21/2023
1:00 pm - 2:00 pm

Cathy Rees
Online

FREE
Full Session
8950 State Route 108, Columbia, MD 21045