Yoga for People with Movement Disorders

Classes focus on increasing strength, agility, balance through exercises designed for participants with movement disorders.  Classes explore breathing exercises, vocal aerobics, hand coordination and core-work, in addition to mindfulness and relaxation techniques.  Class begins in a chair and poses may be adapted to standing.  All levels are welcome.

Upcoming Classes


Tuesday - April 23, 2024 / EST
Yoga for People with Movement Disorders
Tuesday 4/23/2024
1:00 pm - 2:00 pm

Diana Danaher
Online

FREE
Full Session
Tuesday - April 30, 2024 / EST
Yoga for People with Movement Disorders
Tuesday 4/30/2024
1:00 pm - 2:00 pm

Katie Huber
Online

FREE
Full Session
Tuesday - May 07, 2024 / EST
Yoga for People with Movement Disorders
Tuesday 5/7/2024
1:00 pm - 2:00 pm

Jacqueline Fitch
Online

FREE
Full Session
Tuesday - May 14, 2024 / EST
Yoga for People with Movement Disorders
Tuesday 5/14/2024
1:00 pm - 2:00 pm

Diana Danaher
Online

FREE
Full Session
Tuesday - May 21, 2024 / EST
Yoga for People with Movement Disorders
Tuesday 5/21/2024
1:00 pm - 2:00 pm

Cathy Rees
Online

FREE
Full Session
Tuesday - May 28, 2024 / EST
Yoga for People with Movement Disorders
Tuesday 5/28/2024
1:00 pm - 2:00 pm

Katie Huber
Online

FREE
Full Session
Tuesday - June 04, 2024 / EST
Yoga for People with Movement Disorders
Tuesday 6/4/2024
1:00 pm - 2:00 pm

Diana Danaher
Online

FREE
Full Session
8950 State Route 108, Columbia, MD 21045