Colleen Palmateer

Colleen is an experienced, advanced yoga teacher (E-RYT-500)  and is a certified Barre Above instructor. Colleen teaches an inviting and fun, alignment-based practice in a wide range of classes, with an emphasis on bringing balance to body, mind, and spirit. She’s especially passionate about helping people recover from injury or illness, and practice within their unique “feels good” place. When she’s not teaching, you might find her in a kayak, playing with a cat, at the gym, or reading a book. To contact Colleen, visit her website Rising Road Yoga and Wellness or email her at colleen@risingroad.health

Colleen's Upcoming Classes

Monday - March 04, 2024 / EST
Gentle Yoga
Monday 3/4/2024
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 3/4/2024
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - March 05, 2024 / EST
Gentle Yoga
Tuesday 3/5/2024
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 3/5/2024
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - March 11, 2024 / EST
Gentle Yoga
Monday 3/11/2024
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 3/11/2024
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

For Beginners   Gentle  
Full Session
Tuesday - March 12, 2024 / EST
Gentle Yoga
Tuesday 3/12/2024
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 3/12/2024
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - March 18, 2024 / EST
Gentle Yoga
Monday 3/18/2024
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 3/18/2024
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - March 19, 2024 / EST
Gentle Yoga
Tuesday 3/19/2024
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 3/19/2024
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - March 25, 2024 / EST
Gentle Yoga
Monday 3/25/2024
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 3/25/2024
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

For Beginners   Gentle  
Full Session
Tuesday - March 26, 2024 / EST
Gentle Yoga
Tuesday 3/26/2024
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 3/26/2024
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - April 01, 2024 / EST
Gentle Yoga
Monday 4/1/2024
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 4/1/2024
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - April 02, 2024 / EST
Gentle Yoga
Tuesday 4/2/2024
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 4/2/2024
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session