Colleen Palmateer

Colleen is an experienced, advanced yoga teacher (E-RYT-500)  and is a certified Barre Above instructor. Colleen teaches an inviting and fun, alignment-based practice in a wide range of classes, with an emphasis on bringing balance to body, mind, and spirit. She’s especially passionate about helping people recover from injury or illness, and practice within their unique “feels good” place. When she’s not teaching, you might find her in a kayak, playing with a cat, at the gym, or reading a book. To contact Colleen, visit her website Rising Road Yoga and Wellness or email her at colleen@risingroad.health

Colleen's Upcoming Classes

Monday - October 09, 2023 / EST
Gentle Yoga
Monday 10/9/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 10/9/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - October 10, 2023 / EST
Gentle Yoga
Tuesday 10/10/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 10/10/2023
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - October 16, 2023 / EST
Gentle Yoga
Monday 10/16/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 10/16/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

For Beginners   Gentle  
Full Session
Tuesday - October 17, 2023 / EST
Gentle Yoga
Tuesday 10/17/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 10/17/2023
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - October 23, 2023 / EST
Gentle Yoga
Monday 10/23/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 10/23/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - October 24, 2023 / EST
Gentle Yoga
Tuesday 10/24/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 10/24/2023
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - October 30, 2023 / EST
Gentle Yoga
Monday 10/30/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 10/30/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - October 31, 2023 / EST
Gentle Yoga
Tuesday 10/31/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 10/31/2023
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Tuesday - November 07, 2023 / EST
Gentle Yoga
Tuesday 11/7/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 11/7/2023
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - November 13, 2023 / EST
Gentle Yoga
Monday 11/13/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 11/13/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - November 14, 2023 / EST
Gentle Yoga
Tuesday 11/14/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 11/14/2023
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session
Monday - November 20, 2023 / EST
Gentle Yoga
Monday 11/20/2023
9:30 am - 11:00 am

Colleen Palmateer
Yoga Center

Gentle  
Full Session
Extra Gentle Yoga
Monday 11/20/2023
11:15 am - 12:45 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Tuesday - November 21, 2023 / EST
Gentle Yoga
Tuesday 11/21/2023
4:30 pm - 6:00 pm

Colleen Palmateer
Yoga Center

Gentle   For Beginners  
Full Session
Yoga 1
Tuesday 11/21/2023
6:15 pm - 7:45 pm

Colleen Palmateer
Yoga Center

For Beginners  
Full Session