Lauren Vint

Lauren teaches from her own deep love of yoga and movement.  She is a former athlete and high school coach.  From years spent on the playing field and sideline, she brings to yoga an appreciation for the strong, complementary connection between body, mind, and spirit.  Lauren's teaching style encourages her students to find the fun of being in our bodies so that our hearts can experience joy.  In addition to practicing yoga for more than 20 years, Lauren is also a long-time meditator. She is a former public school teacher and is a recent graduate of the Yoga Center of Columbia's RYT200 Teacher Training program.  

Lauren's Upcoming Classes

Sunday - April 21, 2024 / EST
Go Within with Lauren and Sharnise
Sunday 4/21/2024
1:30 pm - 4:00 pm

Lauren Vint
Yoga Center
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Saturday - May 04, 2024 / EST
Preteen/Teen Yoga
Saturday 5/4/2024
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session
Friday - May 10, 2024 / EST
Yoga Teacher Incubation Space with Lauren
Friday 5/10/2024
7:00 pm - 9:00 pm

Lauren Vint
Yoga Center
Register
Saturday - May 11, 2024 / EST
Preteen/Teen Yoga
Saturday 5/11/2024
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session
Sunday - May 19, 2024 / EST
Go Within with Lauren and Sharnise
Sunday 5/19/2024
1:30 pm - 4:00 pm

Lauren Vint
Yoga Center
Register
Saturday - June 01, 2024 / EST
Yoga 1-2
Saturday 6/1/2024
9:30 am - 11:00 am

Lauren Vint(sub for Kate A)
Yoga Center
Full Session
Preteen/Teen Yoga
Saturday 6/1/2024
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session
Friday - June 07, 2024 / EST
Yoga Teacher Incubation Space with Lauren
Friday 6/7/2024
7:00 pm - 9:00 pm

Lauren Vint
Yoga Center
Register