Lauren Vint

Lauren teaches from her own deep love of yoga and movement.  She is a former athlete and high school coach.  From years spent on the playing field and sideline, she brings to yoga an appreciation for the strong, complementary connection between body, mind, and spirit.  Lauren's teaching style encourages her students to find the fun of being in our bodies so that our hearts can experience joy.  In addition to practicing yoga for more than 20 years, Lauren is also a long-time meditator. She is a former public school teacher and is a recent graduate of the Yoga Center of Columbia's RYT200 Teacher Training program. 

Lauren's Upcoming Classes

Saturday - December 10, 2022 / EST
Yoga 1
Saturday 12/10/2022
8:00 am - 9:15 am

Lauren Vint
Yoga Center

For Beginners  
Full Session
Preteen/Teen Yoga
Saturday 12/10/2022
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session
Saturday - December 17, 2022 / EST
Yoga 1
Saturday 12/17/2022
8:00 am - 9:15 am

Lauren Vint
Yoga Center

For Beginners  
Full Session
Preteen/Teen Yoga
Saturday 12/17/2022
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session
Saturday - January 07, 2023 / EST
Yoga 1
Saturday 1/7/2023
8:00 am - 9:15 am

Lauren Vint
Yoga Center

For Beginners  
Full Session
Preteen/Teen Yoga
Saturday 1/7/2023
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session
Saturday - January 14, 2023 / EST
Yoga 1
Saturday 1/14/2023
8:00 am - 9:15 am

Lauren Vint
Yoga Center

For Beginners  
Full Session
Preteen/Teen Yoga
Saturday 1/14/2023
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session
Saturday - January 21, 2023 / EST
Yoga 1
Saturday 1/21/2023
8:00 am - 9:15 am

Lauren Vint
Yoga Center

For Beginners  
Full Session
Preteen/Teen Yoga
Saturday 1/21/2023
12:30 pm - 1:30 pm

Lauren Vint
Yoga Center

For Beginners   Specialty   Family  
Full Session