Mia Nguyen

Mia Nguyen is a 200-Hour Registered Yoga Teacher graduated from the Yoga Teacher Training program at the Yoga Center of Columbia in November 2021.  Mia has taught Beginner and Intermediate levels as well as Senior, Teen, Chair, and Gentle yoga classes, with the focus on alignment, breath, and mindfulness of movement.

Mia is dedicated to supporting the well-being of mind, body, and spirit through the practice of yoga and meditation.  She believes that if given accessibility and with regular practice, people's lives can be positively transformed not just physically, but mentally, emotionally, and spiritually.

Mia's Upcoming Classes

Wednesday - May 29, 2024 / EST
Yoga 1 Plus
Wednesday 5/29/2024
10:00 am - 11:30 am

Mia Nguyen(sub for Nancy K)
Yoga Center
Full Session