Barbara Day

Barbara Day, E-RYT 500, YACEP, inspires students to express joy through alignment-based movement, breath awareness, and meditative stillness.   Offering practical applications for experiencing all aspects of yoga in daily life as a means of fully enjoying being alive, she aspires to teach with precision of language and detail while encouraging individual freedom of expression.  Join Barbara in practicing intentional mindful movement to relieve stress, fatigue, and pain in the mind and body. Barbara completed yoga teacher training at the Yoga Center of Columbia and teaches hatha yoga.  She is also certified in Lakshmi Volker Chair Yoga and Dr. Loren Fishman Yoga for Low Back Pain. 

You can reach Barbara directly at daybyday.yoga108@gmail.com

Barbara's Upcoming Classes

Thursday - September 23, 2021 / EST
Gentle/Yoga 1
Thursday 9/23/2021
11:15 am - 12:45 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Saturday - September 25, 2021 / EST
Gentle/Yoga 1
Saturday 9/25/2021
10:30 am - 12:00 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Sunday - September 26, 2021 / EST
Chair 2
Sunday 9/26/2021
9:00 am - 10:30 am

Barbara Day
Online
Full Session
Saturday - October 02, 2021 / EST
Gentle/Yoga 1
Saturday 10/2/2021
10:30 am - 12:00 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Sunday - October 03, 2021 / EST
Chair 2
Sunday 10/3/2021
9:00 am - 10:30 am

Barbara Day
Online
Full Session
Tuesday - October 05, 2021 / EST
Chair 1 Yoga
Tuesday 10/5/2021
11:30 am - 1:00 pm

Barbara Day
Online

Specialty   For Beginners   Gentle  
Full Session
Thursday - October 07, 2021 / EST
Gentle/Yoga 1
Thursday 10/7/2021
11:15 am - 12:45 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Saturday - October 09, 2021 / EST
Gentle/Yoga 1
Saturday 10/9/2021
10:30 am - 12:00 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Sunday - October 10, 2021 / EST
Chair 2
Sunday 10/10/2021
9:00 am - 10:30 am

Barbara Day
Online
Full Session
Tuesday - October 12, 2021 / EST
Chair 1 Yoga
Tuesday 10/12/2021
11:30 am - 1:00 pm

Barbara Day
Online

Specialty   For Beginners   Gentle  
Full Session
Thursday - October 14, 2021 / EST
Gentle/Yoga 1
Thursday 10/14/2021
11:15 am - 12:45 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Saturday - October 16, 2021 / EST
Gentle/Yoga 1
Saturday 10/16/2021
10:30 am - 12:00 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Sunday - October 17, 2021 / EST
Chair 2
Sunday 10/17/2021
9:00 am - 10:30 am

Barbara Day
Online
Full Session
Tuesday - October 19, 2021 / EST
Chair 1 Yoga
Tuesday 10/19/2021
11:30 am - 1:00 pm

Barbara Day
Online

Specialty   For Beginners   Gentle  
Full Session
Thursday - October 21, 2021 / EST
Gentle/Yoga 1
Thursday 10/21/2021
11:15 am - 12:45 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Saturday - October 23, 2021 / EST
Gentle/Yoga 1
Saturday 10/23/2021
10:30 am - 12:00 pm

Barbara Day
Online

Gentle   For Beginners  
Full Session
Sunday - October 24, 2021 / EST
Chair 2
Sunday 10/24/2021
9:00 am - 10:30 am

Barbara Day
Online
Full Session