Jen found her practice when she suffered a serious back injury that required emergency surgery. During her recovery, she felt blessed and energized by the healing benefits of daily meditation and yoga which were critical to her physical and mental improvement. She began teaching in 2007, and in 2013, and again in 2021, she completed her 500 hour advanced certifications both at the Yoga Center of Columbia. Jen is also a Balanced Bodies Pilates teacher with over 500 hours of comprehensive certifications including Principles of Movement, Anatomy, and Mat 1-3. With a bachelors in English Education and Philosophy and a masters in Modern Studies Jen enjoys integrating poetry and philosophy into her classes. Jen is also the director of the advanced teacher training YTT300 at the Yoga Center. Jen's classes help clients to find strength, confidence and restoration in movement. Reach out to Jen via email at JenRandleyoga@gmail.com.