Karen Best

Karen Best, BA, ACE certified instructor, and Certified Sports Conditioning Specialist, was first exposed to Pilates and meditation in 1983, while in high school, and taking dance classes at The University of CT. She further developed her teaching, fitness, kinesiology and movement knowledge while a dance major at the Philadelphia University of the Arts, and has been teaching fitness and movement since 1986. For more info on her teaching, performing and retreat leading, visit her Samira Shuruk website. To contact Karen, use her contact page. 

Karen's Upcoming Classes

Thursday - September 23, 2021 / EST
Pilates 2
Thursday 9/23/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full SessionJoin Now
Monday - September 27, 2021 / EST
Mobility Stretch 1
Monday 9/27/2021
9:00 am - 10:00 am

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 1-2 Plus
Monday 9/27/2021
10:15 am - 11:15 am

Karen Best
Yoga Center

Strength & Core  
Full Session
Mobility Stretch 1
Monday 9/27/2021
5:15 pm - 6:15 pm

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 2
Monday 9/27/2021
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Tuesday - September 28, 2021 / EST
Pilates 1-2
Tuesday 9/28/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - September 29, 2021 / EST
Morning Meditation
Wednesday 9/29/2021
9:00 am - 9:20 am

Karen Best
Yoga Center

Meditation   Free   For Beginners  
Full Session
Pilates 1
Wednesday 9/29/2021
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Mobility Stretch 2
Wednesday 9/29/2021
10:45 am - 11:45 am

Karen Best
Yoga Center
Full Session
Pilates 1
Wednesday 9/29/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1-2
Wednesday 9/29/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - September 30, 2021 / EST
Pilates 2
Thursday 9/30/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - October 04, 2021 / EST
Mobility Stretch 1
Monday 10/4/2021
9:00 am - 10:00 am

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 1-2 Plus
Monday 10/4/2021
10:15 am - 11:15 am

Karen Best
Yoga Center

Strength & Core  
Full Session
Mobility Stretch 1
Monday 10/4/2021
5:15 pm - 6:15 pm

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 2
Monday 10/4/2021
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Tuesday - October 05, 2021 / EST
Pilates 1-2
Tuesday 10/5/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - October 06, 2021 / EST
Morning Meditation
Wednesday 10/6/2021
9:00 am - 9:20 am

Karen Best
Yoga Center

Meditation   Free   For Beginners  
Full Session
Pilates 1
Wednesday 10/6/2021
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Mobility Stretch 2
Wednesday 10/6/2021
10:45 am - 11:45 am

Karen Best
Yoga Center
Full Session
Pilates 1
Wednesday 10/6/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1-2
Wednesday 10/6/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - October 07, 2021 / EST
Pilates 2
Thursday 10/7/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - October 11, 2021 / EST
Mobility Stretch 1
Monday 10/11/2021
9:00 am - 10:00 am

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 1-2 Plus
Monday 10/11/2021
10:15 am - 11:15 am

Karen Best
Yoga Center

Strength & Core  
Full Session
Mobility Stretch 1
Monday 10/11/2021
5:15 pm - 6:15 pm

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 2
Monday 10/11/2021
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Tuesday - October 12, 2021 / EST
Pilates 1-2
Tuesday 10/12/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - October 13, 2021 / EST
Morning Meditation
Wednesday 10/13/2021
9:00 am - 9:20 am

Karen Best
Yoga Center

Meditation   Free   For Beginners  
Full Session
Pilates 1
Wednesday 10/13/2021
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Mobility Stretch 2
Wednesday 10/13/2021
10:45 am - 11:45 am

Karen Best
Yoga Center
Full Session
Pilates 1
Wednesday 10/13/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1-2
Wednesday 10/13/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - October 14, 2021 / EST
Pilates 2
Thursday 10/14/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Monday - October 18, 2021 / EST
Mobility Stretch 1
Monday 10/18/2021
9:00 am - 10:00 am

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 1-2 Plus
Monday 10/18/2021
10:15 am - 11:15 am

Karen Best
Yoga Center

Strength & Core  
Full Session
Mobility Stretch 1
Monday 10/18/2021
5:15 pm - 6:15 pm

Karen Best
Yoga Center

Gentle   For Beginners  
Full Session
Pilates 2
Monday 10/18/2021
6:30 pm - 7:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Tuesday - October 19, 2021 / EST
Pilates 1-2
Tuesday 10/19/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Wednesday - October 20, 2021 / EST
Morning Meditation
Wednesday 10/20/2021
9:00 am - 9:20 am

Karen Best
Yoga Center

Meditation   Free   For Beginners  
Full Session
Pilates 1
Wednesday 10/20/2021
9:30 am - 10:30 am

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Mobility Stretch 2
Wednesday 10/20/2021
10:45 am - 11:45 am

Karen Best
Yoga Center
Full Session
Pilates 1
Wednesday 10/20/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core   For Beginners  
Full Session
Pilates 1-2
Wednesday 10/20/2021
7:30 pm - 8:30 pm

Karen Best
Yoga Center

Strength & Core  
Full Session
Thursday - October 21, 2021 / EST
Pilates 2
Thursday 10/21/2021
6:15 pm - 7:15 pm

Karen Best
Yoga Center

Strength & Core  
Full Session