Lucy Lomax


Lucy Lomax, Certified Yoga Therapist C-IAYT, E-RYT 500, RPYT, YACEP, C-WAE, C-iREST®, C-Y4A:Yoga for Amputees, began meditating and practicing yoga in the 70's and teaching yoga in 1999. After 33 years as a financial policy analyst (BS Organizational Behavior, Masters in Public Financial Management) Lucy became a full-time yoga teacher. In 2017 she became a certified yoga therapist. Her yoga background includes 20+ years study and practice in alignment-based yoga, and since 2011, specialized training in yoga for seniors, the military, and those dealing with cancer, amputation, stress, trauma, and PTS (post-traumatic stress).

Her teaching is based on anatomy, posture, movement, and integrative body/mind principles and she focuses on trauma-sensitive yoga and meditation, and accessible and adaptive yoga for injuries, illnesses, special conditions, and recovery. Her teaching style is light-hearted and practical — she believes that the yoga you do in class should support everyday life, and that yoga should be modified to meet you where are on life's journey.

Lucy is a yoga teacher trainer for both entry and advanced level yoga teachers (RYT 200 and RYT 500 levels), is co-director of the Yoga Center of Columbia's Yoga Teacher Training 200 level program, a Master Trainer for Marsha T. Danzig's Y4A: Yoga for Amputees program, and an Accessible Yoga Teacher. Lucy teaches public classes, workshops, retreats, and private yoga therapy sessions. Learn more about Lucy at www.lucylomax.com.

Lucy's Upcoming Classes

Monday - October 09, 2023 / EST
Yoga 1 Plus
Monday 10/9/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - October 11, 2023 / EST
Yoga 1-2 Plus
Wednesday 10/11/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 10/11/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Thursday - October 12, 2023 / EST
Accessible / Amputee Yoga
Thursday 10/12/2023
1:00 pm - 1:45 pm

Lucy Lomax
Online

FREE
Specialty   For Beginners  
Full Session
Saturday - October 14, 2023 / EST
Yoga For Your Head, Neck & Shoulders with Lucy Lomax
Saturday 10/14/2023
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register
Monday - October 16, 2023 / EST
Yoga 1 Plus
Monday 10/16/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - October 18, 2023 / EST
Yoga 1-2 Plus
Wednesday 10/18/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 10/18/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Monday - October 23, 2023 / EST
Yoga 1 Plus
Monday 10/23/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - October 25, 2023 / EST
Yoga 1-2 Plus
Wednesday 10/25/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 10/25/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Saturday - October 28, 2023 / EST
Yoga for your Pelvic Floor with Lucy Lomax
Saturday 10/28/2023
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register
Monday - October 30, 2023 / EST
Yoga 1 Plus
Monday 10/30/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - November 01, 2023 / EST
Yoga 1-2 Plus
Wednesday 11/1/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 11/1/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Thursday - November 02, 2023 / EST
Accessible / Amputee Yoga
Thursday 11/2/2023
1:00 pm - 1:45 pm

Lucy Lomax
Online

FREE
Specialty   For Beginners  
Full Session
Saturday - November 04, 2023 / EST
Yoga for Pain Management with Lucy Lomax
Saturday 11/4/2023
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register
Monday - November 06, 2023 / EST
Yoga 1 Plus
Monday 11/6/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - November 08, 2023 / EST
Yoga 1-2 Plus
Wednesday 11/8/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 11/8/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Saturday - November 11, 2023 / EST
Core Strength for Back Support with Lucy Lomax
Saturday 11/11/2023
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register
Monday - November 13, 2023 / EST
Yoga 1 Plus
Monday 11/13/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - November 15, 2023 / EST
Yoga 1-2 Plus
Wednesday 11/15/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 11/15/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Monday - November 20, 2023 / EST
Yoga 1 Plus
Monday 11/20/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - November 22, 2023 / EST
Yoga 1-2 Plus
Wednesday 11/22/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 11/22/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session