Lucy Lomax


Lucy Lomax, Certified Yoga Therapist C-IAYT, E-RYT 500, RPYT, YACEP, C-WAE, C-iREST®, C-Y4A:Yoga for Amputees, began meditating and practicing yoga in the 70's and teaching yoga in 1999. After 33 years as a financial policy analyst (BS Organizational Behavior, Masters in Public Financial Management) Lucy became a full-time yoga teacher. In 2017 she became a certified yoga therapist. Her yoga background includes 20+ years study and practice in alignment-based yoga, and since 2011, specialized training in yoga for seniors, the military, and those dealing with cancer, amputation, stress, trauma, and PTS (post-traumatic stress).

Her teaching is based on anatomy, posture, movement, and integrative body/mind principles and she focuses on trauma-sensitive yoga and meditation, and accessible and adaptive yoga for injuries, illnesses, special conditions, and recovery. Her teaching style is light-hearted and practical — she believes that the yoga you do in class should support everyday life, and that yoga should be modified to meet you where are on life's journey.

Lucy is a yoga teacher trainer for both entry and advanced level yoga teachers (RYT 200 and RYT 500 levels), is co-director of the Yoga Center of Columbia's Yoga Teacher Training 200 level program, a Master Trainer for Marsha T. Danzig's Y4A: Yoga for Amputees program, and an Accessible Yoga Teacher. Lucy teaches public classes, workshops, retreats, and private yoga therapy sessions. Learn more about Lucy at www.lucylomax.com.

Lucy's Upcoming Classes

Monday - December 12, 2022 / EST
Yoga 1 Plus
Monday 12/12/2022
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Extra Gentle Yoga
Monday 12/12/2022
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - December 14, 2022 / EST
Yoga 1-2 Plus
Wednesday 12/14/2022
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 12/14/2022
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Monday - January 02, 2023 / EST
Yoga 1 Plus
Monday 1/2/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Extra Gentle Yoga
Monday 1/2/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 04, 2023 / EST
Yoga 1-2 Plus
Wednesday 1/4/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 1/4/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Monday - January 09, 2023 / EST
Yoga 1 Plus
Monday 1/9/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Extra Gentle Yoga
Monday 1/9/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 11, 2023 / EST
Yoga 1-2 Plus
Wednesday 1/11/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 1/11/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Saturday - January 14, 2023 / EST
Yoga for Arthritis and Osteoporosis with Lucy Lomax
Saturday 1/14/2023
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register
Monday - January 16, 2023 / EST
Yoga 1 Plus
Monday 1/16/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Extra Gentle Yoga
Monday 1/16/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 18, 2023 / EST
Yoga 1-2 Plus
Wednesday 1/18/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 1/18/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Saturday - January 21, 2023 / EST
Anatomy In Action 1: Applied Yoga Anatomy for Teachers: Lower Limbs and Pelvis with Lucy Lomax
Saturday 1/21/2023
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register
Monday - January 23, 2023 / EST
Yoga 1 Plus
Monday 1/23/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Extra Gentle Yoga
Monday 1/23/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Wednesday - January 25, 2023 / EST
Yoga 1-2 Plus
Wednesday 1/25/2023
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 1/25/2023
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session