Lucy Lomax

Lucy Lomax, Certified Yoga Therapist C-IAYT, E-RYT 500, RPYT, YACEP, C-WAE, C-iREST®, and Accessible Yoga teacher, began meditating and practicing yoga in the 70's and teaching yoga in 1999. After 33 years as a financial policy analyst (BS Organizational Behavior, Masters in Public Financial Management) Lucy became a full-time yoga teacher. In 2017 she became a certified yoga therapist. Her yoga background includes 22 years study and practice in alignment-based yoga, and since 2011, specialized training in yoga for seniors, the military, and those dealing with back pain, cancer, amputation, stress, trauma, and PTS (post-traumatic stress).

Her teaching is based on anatomy, posture, movement, and integrative body/mind principles and she focuses on trauma-sensitive yoga and meditation, and accessible and adaptive yoga for injuries, illnesses, special conditions, and recovery. Her teaching style is light-hearted and practical — she believes that the yoga you do in class should support everyday life, and that yoga should be modified to meet you where are on life's journey.

Lucy is a yoga teacher trainer for both entry and advanced level yoga teachers (RYT 200 and RYT 500 levels), is co-director of the Yoga Center of Columbia's Yoga Teacher Training 200 level program, and is co-director and master teacher trainer for Y4A Yoga for Amputees. Lucy teaches public classes, workshops, retreats, and private yoga therapy sessions. Learn more about Lucy at www.lucylomax.com

Lucy's Upcoming Classes

Monday - March 04, 2024 / EST
Yoga 1 Plus
Monday 3/4/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - March 06, 2024 / EST
Yoga 1-2 Plus
Wednesday 3/6/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 3/6/2024
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Thursday - March 07, 2024 / EST
Accessible / Amputee Yoga
Thursday 3/7/2024
1:00 pm - 1:45 pm

Lucy Lomax
Online

FREE
Specialty   For Beginners  
Full Session
Wednesday - March 13, 2024 / EST
Yoga 1-2 Plus
Wednesday 3/13/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 3/13/2024
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Saturday - March 16, 2024 / EST
Hip, Hip, Hooray! Yoga for Hips, Hamstrings, and Lower Back with Lucy
Saturday 3/16/2024
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register
Monday - March 18, 2024 / EST
Yoga 1 Plus
Monday 3/18/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - March 20, 2024 / EST
Yoga 1-2 Plus
Wednesday 3/20/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 3/20/2024
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Monday - March 25, 2024 / EST
Yoga 1 Plus
Monday 3/25/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - March 27, 2024 / EST
Yoga 1-2 Plus
Wednesday 3/27/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 3/27/2024
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Monday - April 01, 2024 / EST
Yoga 1 Plus
Monday 4/1/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Wednesday - April 03, 2024 / EST
Yoga 1-2 Plus
Wednesday 4/3/2024
4:30 pm - 6:00 pm

Lucy Lomax
Yoga Center
Full Session
Gentle/Yoga 1
Wednesday 4/3/2024
6:15 pm - 7:45 pm

Lucy Lomax
Yoga Center

Gentle   For Beginners  
Full Session
Thursday - April 04, 2024 / EST
Accessible / Amputee Yoga
Thursday 4/4/2024
1:00 pm - 1:45 pm

Lucy Lomax
Online

FREE
Specialty   For Beginners  
Full Session
Saturday - April 06, 2024 / EST
Yoga for your Head, Neck, and Shoulders with Lucy
Saturday 4/6/2024
1:00 pm - 3:00 pm

Lucy Lomax
Yoga Center
Register