Lucy Lomax

Lucy Lomax, Certified Yoga Therapist C-IAYT, E-RYT 500, RPYT, YACEP, C-WAE, C-iREST®, C-Y4A:Yoga for Amputees, began meditating and practicing yoga in the 70's and teaching yoga in 1999. After 33 years as a financial policy analyst (BS Organizational Behavior, Masters in Public Financial Management) Lucy became a full-time yoga teacher. In 2017 she became a certified yoga therapist. Her yoga background includes 20 years study and practice in alignment-based yoga, and since 2011, specialized training in yoga for seniors, the military, and those dealing with cancer, amputation, stress, trauma, and PTS (post-traumatic stress).  Her teaching is based on anatomy, posture, movement, and integrative body/mind principles and she focuses on trauma-sensitive yoga and meditation, and accessible and adaptive yoga for injuries, illnesses, special conditions, and recovery. Her teaching style is light-hearted and practical — she believes that the yoga you do in class should support everyday life, and that yoga should be modified to meet you where are on life's journey. Lucy is a yoga teacher trainer for both entry and advanced level yoga teachers, and serves as a faculty member of both the Sensory-Enhanced Yoga Institutem, and Marsha T. Danzig's Y4A: Yoga for Amputees program where she is a Master Trainer. She also is the former Director of Business Development for the Retreat Center of Maryland. Lucy teaches public classes, workshops, retreats, and private yoga therapy sessions. Learn more about Lucy at www.lucylomax.com.

Lucy's Upcoming Classes

Monday - September 27, 2021 / EST
Yoga 1 Plus
Monday 9/27/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Extra Gentle Yoga
Monday 9/27/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - September 29, 2021 / EST
Yoga 1-2 Plus
Wednesday 9/29/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Gentle/Yoga 1
Wednesday 9/29/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Saturday - October 02, 2021 / EST
Yoga for Hips, Hamstrings and Lower Back with Lucy Lomax
Saturday 10/2/2021
1:00 pm - 3:00 pm

Lucy Lomax
Online
Register
Monday - October 04, 2021 / EST
Yoga 1 Plus
Monday 10/4/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Extra Gentle Yoga
Monday 10/4/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - October 06, 2021 / EST
Yoga 1-2 Plus
Wednesday 10/6/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Gentle/Yoga 1
Wednesday 10/6/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Monday - October 11, 2021 / EST
Yoga 1 Plus
Monday 10/11/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Extra Gentle Yoga
Monday 10/11/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - October 13, 2021 / EST
Yoga 1-2 Plus
Wednesday 10/13/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Gentle/Yoga 1
Wednesday 10/13/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Thursday - October 14, 2021 / EST
Accessible Yoga for Amputees
Thursday 10/14/2021
1:00 pm - 1:45 pm

Lucy Lomax
Online

Specialty   For Beginners  
Full Session
Monday - October 18, 2021 / EST
Yoga 1 Plus
Monday 10/18/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Extra Gentle Yoga
Monday 10/18/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session
Wednesday - October 20, 2021 / EST
Yoga 1-2 Plus
Wednesday 10/20/2021
4:30 pm - 6:00 pm

Lucy Lomax
Online
Full Session
Gentle/Yoga 1
Wednesday 10/20/2021
6:15 pm - 7:45 pm

Lucy Lomax
Online

Gentle   For Beginners  
Full Session